CREAMY CHICKEN BAKE

INGREDIENTS: Lemon Bar Crust: 2 1/4 cups almond flour 1/4 cup low carb powdered sweetener + more if you want to powder the tops of the lemon bars 1/2 cup butter or coconut oil for dairy-free diet, melted Lemon Bar Filling: 4 whole eggs 3/4 cup erythritol 1/3 cup fresh lemon juice apprx 2 lemons…

Ingredients -1 cup mayonnaise -¼ cup shredded Parmesan cheese -3 cloves garlic, minced -¼ teaspoon red pepper flakes -½ teaspoon paprika -¼ teaspoon salt -¼ teaspoon ground black pepper -3 large baking potatoes, cut into 1/4-inch slices -1 large sweet onion, sliced -4 12×12-inch squares aluminum foil -cooking spray Directions Step 1: Preheat grill for…

Ingredients: 1 lb ground beef 1 can (15 oz) tomato sauce 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon onion powder 12 oz egg noodles 3/4 cup sour cream 1 container (16 oz) cottage cheese 2 cups grated cheese, I always use Colby Jack Instructions: Heat oven to 350 degrees. Cook the ground beef in…

Ingredients: 1-1/2 teaspoons olive oil 1-3/4 cups sliced fresh mushrooms 3 green onions, sliced 3 cups fresh baby spinach 2 tablespoons chopped pecans 4 boneless skinless chicken breast halves (4 ounces each) 1/2 teaspoon rotisserie chicken seasoning 2 slices reduced-fat provolone cheese, halved Instructions: -Preheat grill or broiler. In a large skillet, heat oil over…

These Cool Whip cookies only require four ingredients! With cookies this easy, there’s no excuse not to whip up a batch of cookies for any occasion. Did you know that you could use Cool Whip to make COOKIES? I know, it sounds like crazy talk, doesn’t it? And better than the use of Cool Whip…

Ingredients: cooking spray 4 cups shredded zucchini 1 onion, chopped 1 (8.5 ounce) package dry corn muffin mix 2 large eggs, beaten ½ teaspoon salt ¼ teaspoon ground black pepper 8 ounces Cheddar cheese, shredded Instructions: -Preheat the oven to 350 degrees F (175 degrees C). -Grease a 2-quart baking dish with cooking spray. -Mix…