CHICKEN AND BROCCOLI STIR FRY
Ingredient:
3 tbsps of soy sauce.
1 cup of chicken broth.
2 cloves of finely chopped garlic.
2 tsps. of cornstarch.
2 tsps. of finely chopped ginger.
2 cups of broccoli flowerets.
2 tsps. of sugar.
1 pound of boneless chicken breast cut into 1 inch pieces.
Directions:
-Over medium high heat, heat a sprayed 12 inch nonstick skillet with cooking spray and add in the chicken, garlic and ginger fry until brown for 2 to 3 minutes.
-Add ¾ cup of broth, soy sauce and sugar and cook covered for 5 minutes stirring halfway.
-Add in broccoli and cook covered for an additional 5 minutes. Stir occasionally.
-In a small bowl, mix together the ¼ cup of broth with the cornstarch and pour in the skillet.
-Cook while stirring to thicken the sauce.
