Ingredients:
1 cup rolled oats
½ cup miniature semisweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract
Instructions:
-Stir oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl.
-Roll dough into 24 balls with your hands. Arrange balls on a baking sheet and freeze until set, about 1 hour.
Ingredients: 2 pounds of pork ribs (either baby back or spare ribs) 1 cup of diced pineapple (fresh or canned, juice drained if canned) 1/2 cup of your favorite barbecue sauce 1/4 cup of soy sauce 3 tablespoons of brown sugar 2 cloves of garlic, finely minced 1 tablespoon of fresh ginger, grated 1 tablespoon…
INGREDIENTS: 1 lb ground lean ground turkey 97% lean 1 medium onion, chopped 1 clove garlic, minced 2 teaspoons olive oil 30 oz hunts tomato sauce or 2 cans 15 oz tomatoes with no added sugar 1 teaspoon Italian seasoning 12 ounces rotini pasta low carb 1 cup shredded reduced-fat mozzarella cheese 1 cup no-fat…
Ingredients: 3 bell peppers Julian cut 2 white onion Julian cut Seasoning on steak Garlic powder 1 tablespoon Onion powder 1/2 tablespoon Cumin 1/2 tablespoon Chili powder 1 tablespoon Salt 1 1/2 tablespoons Pepper 1 tablespoon Directions : -In a small bowl, stir together cumin, chili powder, onion powder, salt, and red pepper flakes. Set…
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Ingredients: 2 Tablespoons butter, room temperature 3 oz cream cheese, room temperature 2 Tablespoons celery, minced 1 Tablespoon Mayo (or more if desired) 1 teaspoon onion, grated 1 teaspoon sugar 1/2 teaspoon lemon juice 1/4 teaspoon salt 1/8 teaspoon pepper 6 hard boiled eggs, finely chopped or squished with a fork. Croissants or Bread Paprika…
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