ONION ROASTED CHICKEN

Serves: 4
Nutrition facts: 200 calories 20 grams fat

INGREDIENTS

¼ c olive oil
4 chicken drumsticks
3 carrots, peeled and cut into chunks
4 chicken thighs
5 potatoes, cut into chunks (I like to use a mix of russet, red, and Yukon gold potatoes)
1 teaspoon garlic powder
1 ½ packet Onion Soup Mix

INSTRUCTIONS

Prepare the oven and preheat to 218 degrees C or 425 degrees F.

Add all the ingredients into a large mixing bowl. Toss everything until the chicken pieces are well coated by the seasonings.

Apply cooking spray in a 9×13-inch baking pan.

Transfer the mixture into the prepared pan and spread it evenly. Make sure to leave a small space between each chicken and veggie.

Place baking pan inside the preheated oven and roast the chicken and veggies for about 45 minutes or until done.

Remove from the oven and let them rest for a few minutes at room temperature.

Serve warm and enjoy!

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